Letting Go
9D Breathwork journey
CapalabaTuesday 6 October 2026, 11:00am
- When
- Tuesday 6 October 2026
Please arrive by 10:45am. Starts 11:00am. Finishes approx. 1:00pm. - Where
- Redlands Uniting Church Hall
32 Ney Road, Capalaba QLD 4157
Open in maps - Length
- 2 hours, including a 70-minute journey
What this is
Letting Go is for what you’ve moved past in your mind but your body is still carrying: resentment, anger, grief, shame, old stories. It’s a powerful 70-minute 9D journey through breath, movement and sound that builds to moments of expression and release, then brings you back into your body. You don’t have to forget what happened. You get to stop carrying it.
What to expect
You’ll arrive, settle in and meet your facilitators. Before anything starts, we walk you through what’s going to happen, what you might feel, and teach you the breath pattern. Then you lie down, headphones on, and the journey begins. Emotion, sensation or stillness might come up. Whatever happens is part of it, and your facilitators move through the room tracking how everyone is going. We finish with time to come back into your body, space to talk, and tools to support your integration in the days after. Afterwards, you get three free 45-minute integration calls with Larissa.
What to bring
- A blanket
- A pillow
- Water
- Wear comfortable clothes
Don’t eat anything heavy for a couple of hours before, and avoid alcohol or any other substances for 24 hours before.
Your facilitators
Certified 9D Breathwork facilitators
Larissa Brown
Original Breath
Founder of Original Breath. Background in nursing and mental health.
Shane Driver
Satori Breathwork
Founder of Satori Breathwork. Background in recruitment.
Each collaborating facilitator runs their own independent practice.
Is this for you?
9D Breathwork isn’t right for every body at every moment. If you’re pregnant, or have epilepsy or a history of seizures, a heart condition, high or low blood pressure, an aneurysm, recent surgery or injury, or a mental health condition such as bipolar, schizophrenia, psychosis or severe PTSD, please reach out before you book so we can talk it through.
Everyone completes an intake form before attending, and it’s sent to you when you book.
Tickets
- Redlands Special$50Plus $3.29 booking fee.
Refunds are available up to 7 days before the event.
Tickets are sold through Humanitix. See our Terms & Conditions.
An Original Breath community 9D event, facilitated by Larissa Brown in collaboration with certified 9D facilitator Shane Driver (Satori Breathwork).